adidas Heavy Punching Bag, Suitable for Boxing, MMA, Kickboxing Training, Fitness, and Aerobics - Filled (3ft, 50lbs, Black/White)

adidas Heavy Punching Bag for Boxing, MMA, Kickboxing Training, Fitness, and Aerobics - Filled (3ft, 50lbs, Black/White)

Product Description:
The adidas adiBAC home heavy punching bag is the ideal choice for your home or private gym, helping you maintain your fitness, improve cardiovascular health, and enhance coordination and focus. The punching bag comes fully assembled and is ready to be hung and used. It offers a full-body workout, targeting the upper body, lower body, and core muscles. You can hang it on any existing hardware or punching bag stand from any brand, or purchase a strap to hang it on a ceiling beam with 1-inch (approximately 2.5 cm) space at the top. The strap offers various lengths, allowing you to adjust the height of the punching bag according to your needs.